https://www.embodiednonviolence.com/home daily 1.0 2026-01-12 https://images.squarespace-cdn.com/content/v1/5f5fd33efc953159547dedb1/49a9ef7d-36f1-487d-9a1f-99c4bd2195c1/Screenshot+2023-11-01+at+1.00.52+PM.png Home - My approach Hi there, I'm Shea Riester, LMSW, SEP. I’m a somatic therapist, conflict mediator and mindfulness & communication teacher based in Brooklyn, NY. I love supporting people on their journey to rediscover wholeness, aliveness and freedom in themselves, their relationships and their purpose in the world. I’m trained in Somatic Experiencing (SE) trauma healing, Emotionally Focused Therapy (EFT), Nonviolent Communication (NVC), community conflict mediation and 15+ years of Buddhist mindfulness practice. I integrate these tools to help individuals, couples, families and organizations get unstuck, heal old hurts, communicate authentically and honestly, and build resilient, thriving relationships. I offer non-judgment, curiosity, respect for where you are, and a deep trust in your ability to heal. I believe our pain and conflict are gateways to inner and outer transformation. And that with support, we can reconnect to the wholeness, love, and interconnection inherent in our being. https://images.squarespace-cdn.com/content/v1/5f5fd33efc953159547dedb1/882d0109-4138-4ad7-836d-e1ccb27d7a25/585a895045ecfe65087b23c6.w800.jpg Home https://images.squarespace-cdn.com/content/v1/5f5fd33efc953159547dedb1/fb24e413-de4c-4f33-be92-9d7ec8a2a93d/person-holding-someone-else-s-hand.jpg Home https://images.squarespace-cdn.com/content/v1/5f5fd33efc953159547dedb1/1669051780498-RPQ01DJ03MKSKAA2HKMY/unsplash-image-3Kv48NS4WUU.jpg Home https://images.squarespace-cdn.com/content/v1/5f5fd33efc953159547dedb1/1669051807841-4836JSF3AFCCH5QZOKGU/unsplash-image-0iqkntLw93A.jpg Home https://images.squarespace-cdn.com/content/v1/5f5fd33efc953159547dedb1/a7e83b8c-7768-43b8-8877-1b9d1d9f4479/group+sitting+in+circle.jpg Home https://www.embodiednonviolence.com/individua-therapy daily 0.75 2025-02-03 https://images.squarespace-cdn.com/content/v1/5f5fd33efc953159547dedb1/c0a51e60-13db-44b9-bf76-424bacd913ce/Graphic%2B2%2Bcopy.jpg https://www.embodiednonviolence.com/mediation daily 0.75 2025-02-03 https://images.squarespace-cdn.com/content/v1/5f5fd33efc953159547dedb1/1668464905719-BKUQFTDAWQLU2W166E5Z/unsplash-image-cRDUjKh6Xj0.jpg https://www.embodiednonviolence.com/workshops daily 0.75 2025-02-03 https://images.squarespace-cdn.com/content/v1/5f5fd33efc953159547dedb1/4862d3b2-1a15-403e-a5ee-54fb364b3ddb/FF4_2511.JPG https://www.embodiednonviolence.com/family-therapy daily 0.75 2025-02-03 https://images.squarespace-cdn.com/content/v1/5f5fd33efc953159547dedb1/1668113840424-ZSWNXY8JAASZLW7LHL17/unsplash-image-KmHBlHFAtms.jpg https://www.embodiednonviolence.com/couples-therapy daily 0.75 2025-02-03 https://images.squarespace-cdn.com/content/v1/5f5fd33efc953159547dedb1/1667844649146-JB72HQA65A4WKS0LIZIG/unsplash-image-0dso2fC54ug.jpg https://www.embodiednonviolence.com/get-started-1 daily 0.75 2022-10-31 https://www.embodiednonviolence.com/get-started-2 daily 0.75 2022-10-31 https://www.embodiednonviolence.com/get-started-3 daily 0.75 2022-10-31 https://www.embodiednonviolence.com/get-started-4 daily 0.75 2022-10-31 https://www.embodiednonviolence.com/get-started-5 daily 0.75 2022-10-31 https://www.embodiednonviolence.com/get-started-scwbj daily 0.75 2022-10-31 https://www.embodiednonviolence.com/family-therapy-1 daily 0.75 2025-02-03